Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM

Cass Clay Creamery, Inc. Per 100 g · Label

44 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Annatto Extract
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 103mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 149mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 3 additives
  • MILKFAT AND NONFAT MILKIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • COOKIESIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • INVERT SUGARIngredients
  • CONTAINS 2% OR LESS OF YELLOW CORN FLOURIngredients
  • CHOCOLATEIngredients
  • CORNSTARCHIngredients
  • SALTIngredients
  • LEAVENING [BAKING SODAIngredients
  • MONOCALCIUM PHOSPHATE]Ingredients
  • WHEYIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • WHEYIngredients
  • CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORIngredients
  • MALTODEXTRINIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • TAPIOCA STARCHIngredients
  • GUAR GUMIngredients
  • CAROB BEAN GUMIngredients
  • CARRAGEENANIngredients
  • ANNATTO EXTRACTIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL FLAVOR, SOY LECITHIN), WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Cass Clay Creamery, Inc. · USDA FoodData Central ·

Serving 87g · Package – Medium energy density
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44 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 195kcal

Carbs 63%Protein 10%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy195 kcal10%
Protein4.6 g8%
Fat5.8 g11%
Carbs29.9 g9%
Sugars20.7 g21%
Fiber0 g0%
Calcium149 mg21%
Iron0.5 mg4%
Potassium230 mg7%
Sodium103 mg5%
Cholesterol17 mg6%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486413
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