Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

PROTEIN BISTRO APPLES, CHEDDAR CHEESE CUBES, EGG, & CORN CHIPS SNACK TRAY, PROTEIN BISTRO

Safeway, Inc. Per 100 g · Label

77 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Trans fat·Sodium.

77
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −23 came off

  1. 1 additives−4Named additivesNatamycin
  2. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (213 g) = 3.3 sugar cubes · 3.6 cheese slices · 1.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 4.7gWithin the limit, nothing deducted−0

Good

  1. Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 1 additives
  • APPLESIngredients
  • CHEDDAR CHEESE CUBESIngredients
  • NATAMYCIN [A MOLD INHIBITOR]Ingredients
  • EGGIngredients
  • CORN CHIPS WITH FLAX .Ingredients
Ingredient text

APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [A MOLD INHIBITOR]), EGG, CORN CHIPS WITH FLAX (YELLOW CORN MASA, SOYBEAN OIL, FLAX SEEDS, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
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77 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 216kcal

Carbs 26%Protein 17%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy216 kcal11%
Protein9.4 g17%
Fat13.6 g25%
Carbs14.1 g4%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium207 mg30%
Iron0.9 mg7%
Potassium131 mg4%
Sodium263 mg13%
Cholesterol103 mg34%
Saturated fatty acids6.1 g41%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486009
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