Breads & BunsBreads & Buns
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Breads & Buns

PRETZEL SANDWICH BUNS, PRETZEL

Meijer, Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • INVERT SUGARIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • SUGARIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • SUNFLOWER LECITHINIngredients
  • CALCIUM SULFATEIngredients
  • GUAR GUMIngredients
  • ASCORBIC ACIDIngredients
  • WHEAT GLUTENIngredients
  • ENZYMESIngredients
  • YELLOW CORNMEAL.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, INVERT SUGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, CULTURED WHEAT FLOUR, VINEGAR, SUNFLOWER LECITHIN, CALCIUM SULFATE, GUAR GUM, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, YELLOW CORNMEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein10.6 g19%
Carbs56.5 g17%
Sugars4.7 g5%
Fiber2.4 g10%
Calcium94 mg13%
Iron3.2 mg27%
Potassium94 mg3%
Sodium541 mg27%
Cholesterol0 mg0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485408
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