44 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
- POLLOCKIngredients
- WATERIngredients
- HIGHLY REFINED SOYBEAN OILIngredients
- WHEAT FLOURIngredients
- SUNFLOWER SEED OILIngredients
- SALTIngredients
- DISTILLED WHITE VINEGARIngredients
- MODIFIED CORNSTARCHIngredients
- YEASTIngredients
- CORNSTARCHIngredients
- CANE SUGAR+Ingredients
- GUARGUMIngredients
- SPICE EXTRACTIVESIngredients
- PEA PROTEIN ISOLATEIngredients
- LEAVENINGIngredients
- METHYLCELLULOSE.Ingredients
Ingredient text
POLLOCK, WATER, HIGHLY REFINED SOYBEAN OIL, WHEAT FLOUR, SUNFLOWER SEED OIL, SALT, DISTILLED WHITE VINEGAR, MODIFIED CORNSTARCH, YEAST, CORNSTARCH, CANE SUGAR+, GUARGUM, SPICE EXTRACTIVES, PEA PROTEIN ISOLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 130g · Package – Medium energy density
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44 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 215kcal
Carbs 30%Protein 25%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2485385