75 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
- CODIngredients
- WHEAT FLOURIngredients
- CANOLA OILIngredients
- WATERIngredients
- MODIFIED CORNSTARCHIngredients
- CORN FLOURIngredients
- SALTIngredients
- SUGARIngredients
- LEAVENINGIngredients
- EGGSIngredients
- SOY FLOURIngredients
- YEASTIngredients
- ONIONIngredients
- GARLICIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- DEXTROSE.Ingredients
Ingredient text
COD, WHEAT FLOUR, CANOLA OIL, WATER, MODIFIED CORNSTARCH, CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EGGS, SOY FLOUR, YEAST, ONION, GARLIC, EXTRACTIVES OF PAPRIKA, DEXTROSE.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 170g · Package – Medium energy density
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75 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 176kcal
Carbs 45%Protein 26%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2485238