Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS

Hy-Vee, Inc. Per 100 g · Label

38 points among 908 in Lunch Snacks & Combinations

Heavily processed.

38
  • −16Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · Sodium Silicoaluminate · Potassium Iodide ·
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.2g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 191mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 4 additives
  • HARD COOKED EGG . GENOA SALAMI . PEPPER JACK CHEESE . SALT .Ingredients
Ingredient text

HARD COOKED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]). GENOA SALAMI (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE). PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES). SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE).

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 89g · Package – High energy density
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38 points among 908 in Lunch Snacks & Combinations

Where the calories come from 281kcal

Carbs 3%Protein 28%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein20.2 g37%
Fat22.5 g42%
Carbs2.3 g1%
Sugars0 g0%
Fiber0 g0%
Calcium191 mg27%
Iron1.5 mg12%
Potassium79 mg2%
Sodium1,040 mg52%
Cholesterol242 mg81%
Saturated fatty acids9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485183
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