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Sushi

PROMO - SALMON ROLL, SALMON

Asiana Cuisine Enterprises Per 100 g · Label

75 points among 553 in Sushi

Heavily processed.

75
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 2 additives
  • RICEIngredients
  • VINEGARIngredients
  • SALMONIngredients
  • SEAWEEDIngredients
  • SESAME SEEDSIngredients
  • AVOCADOIngredients
  • CUCUMBERIngredients
  • WASABIIngredients
  • PICKLED GINGER . SOY SAUCEIngredients
Ingredient text

RICE, VINEGAR (SUGAR, WATER, DISTILLED VINEGAR, SALT, RICE VINEGAR, BROWN SUGAR), SALMON, SEAWEED, SESAME SEEDS, AVOCADO, CUCUMBER, WASABI (MUSTARD, CORN FLOUR, HORSERADISH, CELLULOSE, ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOR, FD&C YELLOW #5, FD&C BLUE #1, CITRIC ACID), PICKLED GINGER (GINGER, WATER, SUGAR, VINEGAR, CITRIC ACID, MALIC ACID, ACETIC ACID, SALT). SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)

If you keep eating it
Source · Maker · Label

Maker and label · Asiana Cuisine Enterprises · USDA FoodData Central ·

Serving 201g · Package – Medium energy density
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75 points among 553 in Sushi

Where the calories come from 169kcal

Carbs 64%Protein 14%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein6 g11%
Fat4 g7%
Carbs26.9 g8%
Sugars3 g3%
Fiber4 g16%
Calcium18 mg3%
Iron5 mg42%
Potassium169 mg5%
Sodium338 mg17%
Cholesterol10 mg3%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484883
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