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Breads & Buns

HOME STYLE BROWN 'N SERVE ENRICHED ROLLS, HOME STYLE

American Bakers Cooperative Per 100 g · Label

49 points among 10,404 in Breads & Buns

Heavily processed.

49
  • −3Nutrition 3 of 4
  • 0Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesFumaric Acid · · · Sodium Stearoyl Lactylate
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 3.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 238mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 4 additives
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CITRIC ACID, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE. AMMONIUM SULFATE), FUMARIC ACID, HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · American Bakers Cooperative · USDA FoodData Central ·

Serving 26g · Package – Medium energy density
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49 points among 10,404 in Breads & Buns

Where the calories come from 231kcal

Carbs 74%Protein 12%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein7.7 g14%
Fat3.9 g7%
Carbs46.2 g14%
Sugars3.9 g4%
Fiber0 g0%
Calcium238 mg34%
Iron2.7 mg22%
Potassium92 mg3%
Sodium462 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2484430
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