Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE

Safeway, Inc. Per 100 g · Label

84 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • MUSSELSIngredients
  • BUTTERIngredients
  • GARLIC PASTEIngredients
  • PARSLEY.Ingredients
Ingredient text

MUSSELS (MYTILUS CHILENSIS), BUTTER, GARLIC PASTE, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 140g · Package – Low energy density
More

84 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 93kcal

Carbs 21%Protein 37%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy93 kcal5%
Protein8.6 g16%
Fat4.3 g8%
Carbs5 g2%
Sugars1.4 g1%
Fiber0 g0%
Calcium21 mg3%
Iron1.8 mg15%
Potassium157 mg4%
Sodium479 mg24%
Cholesterol39 mg13%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2483326
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.