52 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- MIXED GRAIN AND SEED BLENDIngredients
- PALM OIL SHORTENINGIngredients
- WHEAT GLUTENIngredients
- CULTURED WHEAT STARCHIngredients
- MONOAND DIGLYCERIDES OF FATTY ACIDSIngredients
- SOY LECITHINIngredients
- SALTIngredients
- CANE SUGARIngredients
- BAKING POWDER .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, MIXED GRAIN AND SEED BLEND (WHOLE TRITICALE FLOUR, WHOLE BROWN RICE FLOUR, WHOLE OATS, WHOLE RYE, ORGANIC KAMUT FLOUR, WHOLE BARLEY FLOUR, WHOLE MILLET FLOUR, MILLED GOLDEN FLAXSEED, WHOLE QUINOA FLOUR), PALM OIL SHORTENING, WHEAT GLUTEN, CULTURED WHEAT STARCH, MONOAND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SOY LECITHIN (EMULSIFIER), SALT, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
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52 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 289kcal
Carbs 64%Protein 12%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2483152