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Frozen Fish & Seafood

CRUNCHY ALASKA POLLOCK FISH STICKS, CRUNCHY ALASKA

Wegmans Food Markets, Inc. Per 100 g · Label

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
  • ALASKA POLLOCKIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • YELLOW CORN FLOURIngredients
  • CONTAINS 2% OR LESS OF EACH: SALTIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • YEASTIngredients
  • NATURAL FLAVORSIngredients
  • LEAVENINGIngredients
  • ENZYME MODIFIED BUTTERIngredients
  • LACTIC ACIDIngredients
  • EXPELLER PRESSED CANOLA OIL.Ingredients
Ingredient text

ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH: SALT, SUGAR, ONION POWDER, WHEY, MALTODEXTRIN, YEAST, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), ENZYME MODIFIED BUTTER, LACTIC ACID, EXPELLER PRESSED CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 106g · Package – Medium energy density
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51 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 179kcal

Carbs 53%Protein 25%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein11.3 g21%
Fat4.3 g8%
Carbs23.6 g7%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium0 mg0%
Iron0.9 mg8%
Potassium208 mg6%
Sodium472 mg24%
Cholesterol33 mg11%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2483001
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