Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

EGG & CHEESE PROTEIN BOX, EGG & CHEESE

Food Markets Northwest, Inc. Per 100 g · Label

72 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 222mg하루 권장의 32%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.8g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • RED SEEDLESS GRAPESIngredients
  • CHEDDAR CHEESEIngredients
  • APPLEIngredients
  • HARD BOILED EGGIngredients
  • PEANUT BUTTER SPREAD NAAN .Ingredients
Ingredient text

RED SEEDLESS GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO FOR COLOR), APPLE (APPLE SLICES, CALCIUM ASCORBATE), HARD BOILED EGG, PEANUT BUTTER SPREAD (DRY ROASTED PEANUTS, PALM OIL) NAAN ((ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE (CLARIFIED BUTTER), DEXTROSE, ACACIA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, VEGETABLE MONO-AND DIGLYCERIDES, ENZYMES)).

If you keep eating it
Source · Maker · Label

Maker and label · Food Markets Northwest, Inc. · USDA FoodData Central ·

Serving 234g · Package – High energy density
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72 points among 908 in Lunch Snacks & Combinations

Where the calories come from 282kcal

Carbs 16%Protein 18%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein12.8 g23%
Fat20.9 g39%
Carbs11.5 g4%
Sugars6 g6%
Fiber0.9 g4%
Calcium222 mg32%
Iron0.4 mg4%
Potassium161 mg5%
Sodium261 mg13%
Cholesterol113 mg38%
Saturated fatty acids7.3 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482903
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