Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

SOPPRESSATA, FONTINA CHEESE CUBES, MIXED OLIVES CHARCUTERIE SNACKS, SOPPRESSATA, FONTINA CHEESE CUBES, MIXED OLIVES

Publix Super Markets, Inc. Per 100 g · Label

46 points among 908 in Lunch Snacks & Combinations

Heavily processed.

46
  • −16Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (85 g) = 1.9 cheese slices · 0.8 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 247mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 2 additives
  • SOPPRESSATAIngredients
  • FONTINA CHEESE CUBESIngredients
  • MIXED OLIVES .Ingredients
Ingredient text

SOPPRESSATA (PORK, SEA SALT AND LESS THAN 2% OF DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE), FONTINA CHEESE CUBES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MIXED OLIVES (OLIVES, WATER, SALT, SUNFLOWER OIL, SPICES, NATURAL FLAVORS, TARTARIC ACID [ACIDITY REGULATOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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46 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 294kcal

Carbs 5%Protein 19%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy294 kcal15%
Protein14.1 g26%
Fat24.7 g46%
Carbs3.5 g1%
Sugars0 g0%
Fiber2.4 g10%
Calcium247 mg35%
Iron0.5 mg4%
Potassium506 mg14%
Sodium965 mg48%
Cholesterol53 mg18%
Saturated fatty acids8.2 g55%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482598
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