Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME

Publix Super Markets, Inc. Per 100 g · Label

84 points among 908 in Lunch Snacks & Combinations

3 ingredients.
PROSCIUTTO and MOZZARELLA CHEESE CUBES and ORGANIC SESAME STICKS.

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (85 g) = 0.6 tsp salt · 1.9 cheese slices · 1 bowl of rice

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 1.2gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 388mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 22.4g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • PROSCIUTTOIngredients
  • MOZZARELLA CHEESE CUBESIngredients
  • ORGANIC SESAME STICKSIngredients
Ingredient text

PROSCIUTTO (PORK, SEA SALT), MOZZARELLA CHEESE CUBES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC SESAME STICKS (ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BULGUR WHEAT FLOUR, SALT, ORGANIC TURMERIC [COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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84 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 353kcal

Carbs 15%Protein 25%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein22.4 g41%
Fat23.5 g44%
Carbs12.9 g4%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium388 mg55%
Iron1.5 mg13%
Potassium259 mg7%
Sodium1,380 mg69%
Cholesterol47 mg16%
Saturated fatty acids8.2 g55%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482597
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