Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

What's in this?

CHARCUTERIE CHORIZO, WHITE CHEDDAR CHEESE CUBES, DRIED CRANBERRIES, DRIED PAPAYA SNACKS, CHARCUTERIE

Lunch Snacks & Combinations

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

4 ingredients

CHORIZO (PORK, SALT, PAPRIKA, DEXTROSE, SPICES, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE CUBES (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), DRIED PAPAYA (PAPAYA, SUGAR, SULFITES).

One serving (85 g) = 11 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

69 points among 908 in Lunch Snacks & Combinations

Deducted for Sugars·Saturated fat·Sodium.

69

Moderately processed

  • −19Nutrition
  • 0Ingredients
  • −12Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −31 came off

  1. 3 additives−12Named additivesSodium Erythorbate · ·
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 376kcal

Carbs 44%Protein 13%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy376 kcal19%
Protein11.8 g21%
Fat17.6 g33%
Carbs41.2 g13%
Sugars38.8 g39%
Fiber1.8 g7%
Calcium165 mg24%
Iron0.6 mg5%
Potassium176 mg5%
Sodium553 mg28%
Cholesterol35 mg12%
Saturated fatty acids7.1 g47%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 165mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
  • CHORIZOIngredients
  • WHITE CHEDDAR CHEESE CUBESIngredients
  • DRIED CRANBERRIESIngredients
  • DRIED PAPAYA .Ingredients
Ingredient text

CHORIZO (PORK, SALT, PAPRIKA, DEXTROSE, SPICES, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE CUBES (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), DRIED PAPAYA (PAPAYA, SUGAR, SULFITES).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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69 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2482596
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