Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

BREADED FLOUNDER FILLETS, BREADED

Price Chopper Supermarkets Per 100 g · Label

75 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • FLOUNDERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • CORN FLOURIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • YEASTIngredients
  • EGGSIngredients
  • SOY FLOURIngredients
  • ONIONIngredients
  • GARLIC.Ingredients
Ingredient text

FLOUNDER, BLEACHED WHEAT FLOUR, CANOLA OIL, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CORN FLOUR, SALT, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EGGS, SOY FLOUR, ONION, GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Price Chopper Supermarkets · USDA FoodData Central ·

Serving 59g · Package – Medium energy density
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75 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 220kcal

Carbs 36%Protein 20%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy220 kcal11%
Protein10.2 g19%
Fat10.2 g19%
Carbs18.6 g6%
Sugars0 g0%
Fiber0 g0%
Calcium17 mg2%
Iron1 mg9%
Potassium119 mg3%
Sodium356 mg18%
Cholesterol25 mg8%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482489
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