Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

B&G Foods North America, Inc. Per 100 g · Label

80 points among 4,104 in Frozen Vegetables

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (125 g) = 0.7 sugar cubes · 0.6 cheese slices

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • CAULIFLOWERIngredients
  • WATERIngredients
  • ROASTED GARLICIngredients
  • MILKIngredients
  • HEAVY CREAMIngredients
  • CORN STARCHIngredients
  • PARMESAN CHEESEIngredients
  • SEA SALTIngredients
  • GARLIC POWDERIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

CAULIFLOWER, WATER, ROASTED GARLIC, MILK, HEAVY CREAM, CORN STARCH, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SEA SALT, GARLIC POWDER, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 125g · Package – Low energy density
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80 points among 4,104 in Frozen Vegetables

Compare with the #1 in category

Where the calories come from 56kcal

Carbs 45%Protein 15%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy56 kcal3%
Protein2.4 g4%
Fat2.8 g5%
Carbs7.2 g2%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium48 mg7%
Iron0.4 mg3%
Potassium144 mg4%
Sodium376 mg19%
Cholesterol8 mg3%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482333
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