PARMESAN ENCRUSTED TILAPIA, PARMESAN ENCRUSTED
Wal-Mart Stores, Inc. Per 100 g · Label
55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 bowls of rice
One serving (84 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
- TILAPIAIngredients
- WATERIngredients
- WHEAT FLOURIngredients
- CANOLA OILIngredients
- YELLOW CORN FLOURIngredients
- CORN STARCHIngredients
- SALTIngredients
- PARMESAN AND ROMANO CHEESE BLEND MADE FROM COW'S MILKIngredients
- SPICEIngredients
- SUGARIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- LEAVENINGIngredients
- PARSLEYIngredients
- YEASTIngredients
- BUTTERIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
TILAPIA, WATER, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, CORN STARCH, SALT, PARMESAN AND ROMANO CHEESE BLEND MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE, SUGAR, ONION POWDER, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PARSLEY, YEAST, BUTTER (CREAM, NATURAL FLAVOR), NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 84g · Package – Medium energy density
More
55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 226kcal
Carbs 34%Protein 23%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2481866