Canned SeafoodCanned Seafood
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Canned Seafood

WILD CAUGHT SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Crown Prince, Inc. Per 100 g · Label

79 points among 1,333 in Canned Seafood

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • SARDINESIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • SALTIngredients
  • SOY BEAN OIL MODIFIED TAPIOCA STARCHIngredients
  • GUAR GUMIngredients
Ingredient text

SARDINES (FISH), WATER, TOMATO PASTE, SALT, SOY BEAN OIL (SOY) MODIFIED TAPIOCA STARCH, GUAR GUM

If you keep eating it
Source · Maker · Label

Maker and label · Crown Prince, Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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79 points among 1,333 in Canned Seafood

Where the calories come from 106kcal

Carbs 14%Protein 65%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein16.5 g30%
Fat2.4 g4%
Carbs3.5 g1%
Sugars2.4 g2%
Fiber0 g0%
Calcium400 mg57%
Iron2.4 mg20%
Potassium219 mg6%
Sodium506 mg25%
Cholesterol76 mg25%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2480819
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