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Frozen Fish & Seafood

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SOUTHWEST STYLE GLAZED SALMON, SOUTHWEST STYLE

Frozen Fish & Seafood

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

16 ingredients

PINK SALMON, WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN OIL, SUNFLOWER OIL AND CANOLA OIL), GELATIN, SALT, SUGAR, SPICES, CILANTRO, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), NATURAL FLAVORS, MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR.

59 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein17.9 g33%
Fat5.4 g10%
Sugars0.9 g1%
Fiber0 g0%
Calcium18 mg3%
Iron0.5 mg4%
Potassium321 mg9%
Sodium312 mg16%
Cholesterol40 mg13%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
  • PINK SALMONIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF: VEGETABLE OILIngredients
  • GELATINIngredients
  • SALTIngredients
  • SUGARIngredients
  • SPICESIngredients
  • CILANTROIngredients
  • DEHYDRATED ONIONIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • VINEGAR.Ingredients
Ingredient text

PINK SALMON, WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN OIL, SUNFLOWER OIL AND CANOLA OIL), GELATIN, SALT, SUGAR, SPICES, CILANTRO, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), NATURAL FLAVORS, MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2480123
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