Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

NATURAL BLUEBERRY FLAVORED JUMBO MUFFINS, NATURAL BLUEBERRY

Publix Super Markets, Inc. Per 100 g · Label

28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Potassium Bicarbonate · · · Sodium Stearoyl Lactylate
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (111 g) = 9.3 sugar cubes · 1 cheese slice

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 5 additives
  • BLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • BLUEBERRIESIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • INVERT SUGARIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEYIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • BUTTERIngredients
  • NATURAL BLUEBERRY FLAVORIngredients
  • BROWN SUGARIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • POTASSIUM BICARBONATEIngredients
  • HONEYIngredients
  • CORN SYRUPIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • RAPESEED OILIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • NON FAT MILKIngredients
  • NATURAL FLAVORIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • POTASSIUM PROPIONATEIngredients
  • TOCOPHEROLSIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACID.Ingredients
Ingredient text

BLEACHED WHEAT FLOUR, SUGAR, BLUEBERRIES, SOYBEAN OIL, WATER, INVERT SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH (CORN), WHEY, SALT, WHEAT GLUTEN, BUTTER (PASTEURIZED CREAM), NATURAL BLUEBERRY FLAVOR, BROWN SUGAR, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, HONEY, CORN SYRUP, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO-AND DIGLYCERIDES, NON FAT MILK, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, POTASSIUM PROPIONATE, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 111g · Package –
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28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from kcal

Carbs 52%Protein 5%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein4.5 g8%
Fat17.1 g32%
Carbs46 g14%
Sugars25.2 g25%
Fiber0.9 g4%
Calcium18 mg3%
Iron0.8 mg7%
Potassium189 mg5%
Sodium324 mg16%
Cholesterol0 mg0%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2479457
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