SMOKED HERRING FILLETS IN CANOLA OIL AND OWN JUICE
Cutting Edge Fitness Per 100 g · Label
76 points among 1,333 in Canned Seafood
Deducted for Trans fat·Sodium·Saturated fat.
76
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.9 cheese slices · 0.7 bowls of rice
One serving (63 g) = 0.6 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- HERRING FILLETSIngredients
- CANOLA OILIngredients
- SALTIngredients
- BEECHWOOD SMOKE.Ingredients
Ingredient text
HERRING FILLETS (CLUPEA HARENGUS), CANOLA OIL, SALT, BEECHWOOD SMOKE.
If you keep eating it
Source · Maker · Label
Maker and label · Cutting Edge Fitness · USDA FoodData Central ·
Serving 63g · Package – Medium energy density
More
76 points among 1,333 in Canned Seafood
Where the calories come from 206kcal
Carbs 0%Protein 37%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2479146