Poultry, Chicken & TurkeyPoultry, Chicken & Turkey
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Poultry, Chicken & Turkey

MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE, MEDITERRANEAN STYLE

Wal-Mart Stores, Inc. Per 100 g · Label

39 points among 745 in Poultry, Chicken & Turkey

Heavily processed.

39
  • −11Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 4 additives
  • COOKED BONELESS SKINLESS CHICKEN THIGHIngredients
  • SAUCEIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF SEASONINGIngredients
  • OLIVE OILIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

COOKED BONELESS SKINLESS CHICKEN THIGH, SAUCE (RED BELL PEPPER, SOYBEAN OIL, ONION, CILANTRO, JALAPENO CHILI PEPPER, TOMATO, WATER, SALT, ANNATTO SEED PASTE [ANNATTO SEEDS, SPICES, WHITE DISTILLED VINEGAR, SALT, WATER, GRANULATED GARLIC, YELLOW CORN MEAL], GARLIC, WHITE DISTILLED VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], CULTURED DEXTROSE, CUMIN, BLACK PEPPER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, DRIED CORIANDER, OREGANO, ROSEMARY OLEORESIN [CANOLA OIL, NATURAL EXTRACTIVES OF ROSEMARY]), WATER, CONTAINS 2% OR LESS OF SEASONING (SALT, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN], VINEGAR POWDER, TAPIOCA STARCH, GARLIC POWDER, ONION POWDER), OLIVE OIL, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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39 points among 745 in Poultry, Chicken & Turkey

Where the calories come from 171kcal

Carbs 7%Protein 33%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy171 kcal9%
Protein14.3 g26%
Fat11.4 g21%
Carbs2.9 g1%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium7 mg1%
Iron0.8 mg7%
Potassium207 mg6%
Sodium693 mg35%
Cholesterol75 mg25%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2478204
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