Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

SPICY KOREAN BBQ WILD COD

High Liner Foods (USA) Incorporated Per 100 g · Label

47 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (148 g) = 2 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 3 additives
  • CODIngredients
  • WATERIngredients
  • INVERT SUGARIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • CRUSHED CHILIESIngredients
  • TOMATO PASTEIngredients
  • CITRIC ACIDIngredients
  • SOY SAUCEIngredients
  • XANTHAN GUMIngredients
  • SOYBEAN OILIngredients
  • YEAST EXTRACTIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • NATURAL TAMARI FLAVORIngredients
  • DEHYDRATED GARLICIngredients
  • SALTIngredients
  • SPICESIngredients
  • CARAMEL COLORIngredients
  • PAPRIKAIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

COD, WATER, INVERT SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CRUSHED CHILIES, TOMATO PASTE, CITRIC ACID, SOY SAUCE (SOYBEANS, CORN MALTODEXTRIN), XANTHAN GUM, SOYBEAN OIL, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, NATURAL TAMARI FLAVOR (WHEAT, SOY), DEHYDRATED GARLIC, SALT, SPICES, CARAMEL COLOR, PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·

Serving 148g · Package – Low energy density
More

47 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 88kcal

Carbs 26%Protein 67%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein14.2 g26%
Fat0.7 g1%
Carbs5.4 g2%
Sugars4.1 g4%
Fiber0.2 g1%
Calcium0 mg0%
Iron0.3 mg3%
Potassium338 mg10%
Sodium223 mg11%
Cholesterol34 mg11%
Saturated fatty acids0.1 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477622
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.