59 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- TILAPIAIngredients
- OIL BLENDIngredients
- WATERIngredients
- SPICESIngredients
- SALTIngredients
- SUGARIngredients
- DEHYDRATED GARLICIngredients
- DEHYDRATED RED BELL PEPPERIngredients
- DEHYDRATED ONIONIngredients
- CORN OILIngredients
- JALAPENO PEPPERIngredients
- ANCHO CHILI PEPPERIngredients
- MUSTARD SEEDIngredients
- BUTTER FLAVORIngredients
- POTATO STARCH.Ingredients
Ingredient text
TILAPIA, OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, WHITE PEPPER), SALT, SUGAR, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, CORN OIL, JALAPENO PEPPER, ANCHO CHILI PEPPER, MUSTARD SEED, BUTTER FLAVOR, POTATO STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Morey's Seafood International · USDA FoodData Central ·
Serving 142g · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 162kcal
Carbs 5%Protein 38%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2477599