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Frozen Fish & Seafood

WILD CAUGHT CHUNKY COD FILLET FINGERS

Whittlestone, Inc. Per 100 g · Label

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 2 additives
  • CODIngredients
  • WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • WATERIngredients
  • CHICKPEA FLOURIngredients
  • POTATO STARCHIngredients
  • SALTIngredients
  • WHEAT STARCHIngredients
  • MALTODEXTRINIngredients
  • LEAVENINGIngredients
  • WHEAT GLUTENIngredients
  • COCOA BUTTERIngredients
  • ONION POWDERIngredients
  • MUSTARD FLOURIngredients
  • YELLOW MUSTARD FLOURIngredients
  • BROWN MUSTARD FLOURIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • FLAVORINGSIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORING.Ingredients
Ingredient text

COD, WHEAT FLOUR, CANOLA OIL, WATER, CHICKPEA FLOUR, POTATO STARCH, SALT, WHEAT STARCH, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, COCOA BUTTER, ONION POWDER, MUSTARD FLOUR, YELLOW MUSTARD FLOUR, BROWN MUSTARD FLOUR, GARLIC POWDER, YEAST EXTRACT, FLAVORINGS (CONTAIN COCONUT OIL), SUNFLOWER OIL, NATURAL FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Whittlestone, Inc. · USDA FoodData Central ·

Serving 80g · Package – Medium energy density
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51 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 188kcal

Carbs 31%Protein 28%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein13.8 g25%
Fat8.8 g16%
Carbs15 g5%
Sugars1.3 g1%
Fiber1.2 g5%
Calcium25 mg4%
Iron0.6 mg5%
Potassium275 mg8%
Sodium400 mg20%
Cholesterol38 mg13%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477524
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