39 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · · · ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 2.8gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 5 additives
- TILAPIAIngredients
- WHEAT FLOURIngredients
- PARMESAN AND ROMANO CHEESEIngredients
- YELLOW CORN FLOURIngredients
- WHITE CORN FLOURIngredients
- SALTIngredients
- SUGARIngredients
- MODIFIED CORN STARCHIngredients
- GARLIC POWDERIngredients
- MALTODEXTRINIngredients
- WHEYIngredients
- EGG WHITESIngredients
- PALM OILIngredients
- TOMATO POWDERIngredients
- DEHYDRATED PARSLEYIngredients
- MODIFIED BUTTER OIL AND DEHYDRATED BUTTERIngredients
- ONION POWDERIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- SPICESIngredients
- YEAST EXTRACTIngredients
- LEAVENINGIngredients
- OLIVE OILIngredients
- LACTIC ACIDIngredients
- SOY SAUCEIngredients
- CITRIC ACIDIngredients
- YEASTIngredients
- MONO AND DIGLYCERIDESIngredients
- GUAR GUMIngredients
- EXTRACTIVES OF ANNATTO AND TURMERIC. PARTIALLY FRIED IN CANOLA OIL.Ingredients
Ingredient text
TILAPIA, WHEAT FLOUR, PARMESAN AND ROMANO CHEESE (MILK, CULTURES, ENZYMES, SALT), YELLOW CORN FLOUR, WHITE CORN FLOUR, SALT, SUGAR, MODIFIED CORN STARCH, GARLIC POWDER, MALTODEXTRIN, WHEY, EGG WHITES, PALM OIL, TOMATO POWDER, DEHYDRATED PARSLEY, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), OLIVE OIL, LACTIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, YEAST, MONO AND DIGLYCERIDES, GUAR GUM, EXTRACTIVES OF ANNATTO AND TURMERIC. PARTIALLY FRIED IN CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Nash Finch Company · USDA FoodData Central ·
More
39 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 183kcal
Carbs 27%Protein 34%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2477447