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Frozen Fish & Seafood

WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED

Safeway, Inc. Per 100 g · Label

47 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23g하루 권장의 42%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
  • SOCKEYE SALMONIngredients
  • GRANULATED GARLICIngredients
  • BLACK PEPPERIngredients
  • SEA SALTIngredients
  • YEAST EXTRACTIngredients
  • GRANULATED ONIONIngredients
  • DEHYDRATED RED PEPPERIngredients
  • PAPRIKAIngredients
  • BASILIngredients
  • STABILIZERSIngredients
  • SILICON DIOXIDEIngredients
  • CITRIC ACIDIngredients
  • NATURAL SMOKE FLAVOR.Ingredients
Ingredient text

SOCKEYE SALMON (ONCORHYNCHUS NERKA [WATER, SALT ADDED]), GRANULATED GARLIC, BLACK PEPPER, SEA SALT, YEAST EXTRACT, GRANULATED ONION, DEHYDRATED RED PEPPER, PAPRIKA (COLOR), BASIL, STABILIZERS (GUAR, LOCUST BEAN, XANTHAN GUMS), SILICON DIOXIDE (ANTI-CAKING AGENT), CITRIC ACID, NATURAL SMOKE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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47 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 133kcal

Carbs 3%Protein 68%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein23 g42%
Fat4.4 g8%
Carbs0.9 g0%
Sugars0.9 g1%
Fiber0 g0%
Calcium9 mg1%
Iron0.4 mg4%
Potassium372 mg11%
Sodium301 mg15%
Cholesterol53 mg18%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477196
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