Dips & SalsaDips & Salsa
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Dips & Salsa

ROASTED PINE NUT

Delhaize America, Inc. Per 100 g · Label

68 points among 7,170 in Dips & Salsa

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 2 additives
  • FRESH STEAMED CHICKPEASIngredients
  • WATERIngredients
  • SESAME TAHINIIngredients
  • SUNFLOWER OILIngredients
  • OLIVE OILIngredients
  • ROASTED PINE NUTSIngredients
  • SEA SALTIngredients
  • CITRIC ACIDIngredients
  • GARLICIngredients
  • ROASTED RED BELL PEPPERSIngredients
  • ROASTED YELLOW BELL PEPPERSIngredients
  • WHITE VINEGARIngredients
  • CUMINIngredients
  • PARSLEYIngredients
  • GUAR GUM.Ingredients
Ingredient text

FRESH STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, ROASTED PINE NUTS, SEA SALT, CITRIC ACID, GARLIC, ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, WHITE VINEGAR, CUMIN, PARSLEY, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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68 points among 7,170 in Dips & Salsa

Where the calories come from 286kcal

Carbs 21%Protein 10%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein7.1 g13%
Fat21.4 g40%
Carbs14.3 g4%
Sugars0 g0%
Fiber7.1 g28%
Calcium39 mg6%
Iron1.4 mg12%
Potassium189 mg5%
Sodium411 mg21%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477074
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