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Fish & Seafood

GRAVLAX SMOKED SALMON, GRAVLAX SMOKED

Ahold USA, Inc. Per 100 g · Label

68 points among 1,298 in Fish & Seafood

Deducted for Sodium·Sugars·Saturated fat.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Lactate
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (56 g) = 2 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • ATLANTIC SALMONIngredients
  • SALTIngredients
  • DILLIngredients
  • SODIUM LACTATEIngredients
  • SUGARIngredients
  • PEPPERIngredients
  • NATURAL SMOKEIngredients
  • DILL SAUCE .Ingredients
Ingredient text

ATLANTIC SALMON (SALMO SALAR, FARMED IN NORWAY), SALT, DILL, SODIUM LACTATE, SUGAR, PEPPER, NATURAL SMOKE, DILL SAUCE (WATER, VINEGAR, CORN SYRUP, YELLOW MUSTARD SEEDS, SUGAR, BROWN MUSTARD SEEDS, DILL, SPICES).

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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68 points among 1,298 in Fish & Seafood

Compare with the #1 in category

Where the calories come from 232kcal

Carbs 18%Protein 35%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein21.4 g39%
Fat12.5 g23%
Carbs10.7 g3%
Sugars10.7 g11%
Fiber0 g0%
Calcium18 mg3%
Iron0.4 mg3%
Potassium482 mg14%
Sodium1,210 mg61%
Cholesterol54 mg18%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475836
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