Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL, LEMON & GRAHAM

Good Humor-Breyers Ice Cream Per 100 g · Label

52 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 102mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 172mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 1 additives
  • SKIM MILKIngredients
  • CREAMIngredients
  • SUGAR*Ingredients
  • SOLUBLE CORN FIBER*Ingredients
  • MILK PROTEIN CONCENTRATEIngredients
  • SOYBEAN OIL*Ingredients
  • LESS THAN 2% OF: LEMON PUREEIngredients
  • CORNSTARCH*Ingredients
  • WHEAT FLOURIngredients
  • GRAHAM FLOURIngredients
  • VEGETABLE GUMSIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • MONOGLYCERIDESIngredients
  • SALTIngredients
  • BUTTEROILIngredients
  • CANOLA OIL*Ingredients
  • TAPIOCA STARCHIngredients
  • MOLASSES*Ingredients
  • HONEYIngredients
  • SOY LECITHINIngredients
  • BAKING SODAIngredients
  • PECTINIngredients
  • BACILLUS COAGULANS GBI-30 6086Ingredients
  • TURMERIC OLEORESINIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

SKIM MILK, CREAM, SUGAR*, SOLUBLE CORN FIBER*, MILK PROTEIN CONCENTRATE, SOYBEAN OIL*, LESS THAN 2% OF: LEMON PUREE, CORNSTARCH*, WHEAT FLOUR, GRAHAM FLOUR, VEGETABLE GUMS (GUAR, CAROB BEAN), LEMON JUICE CONCENTRATE, MONOGLYCERIDES, SALT, BUTTEROIL, CANOLA OIL*, TAPIOCA STARCH, MOLASSES*, HONEY, SOY LECITHIN, BAKING SODA, PECTIN, BACILLUS COAGULANS GBI-30 6086, TURMERIC OLEORESIN (FOR COLOR), VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Good Humor-Breyers Ice Cream · USDA FoodData Central ·

Serving 93g · Package – Medium energy density
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52 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 172kcal

Carbs 51%Protein 12%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein5.4 g10%
Fat7.5 g14%
Carbs23.7 g7%
Sugars16.1 g16%
Fiber4.3 g17%
Calcium172 mg25%
Iron0 mg0%
Potassium194 mg6%
Sodium102 mg5%
Cholesterol16 mg5%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475755
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