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Weight Control

PEANUT BUTTER CHOCOLATE CHIP MEAL REPLACEMENT COOKIE, PEANUT BUTTER CHOCOLATE CHIP COOKIE

KSF Acquisition Corporation Per 100 g · Label

29 points among 71 in Weight Control

Heavily processed.

29
  • −9Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additivesSodium Benzoate · Propylene Glycol · · · · Potassium Iodide · · · Biotin · Sodium Selenite ·
  3. 64 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg하루 권장의 56%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.9g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 149mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 64 items · 11 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • PEANUTSIngredients
  • CHOCOLATE FLAVORED CHIPS [MALTITOLIngredients
  • UNSWEETENED CHOCOLATE PROCESSED WITH ALKALIIngredients
  • COCOA BUTTERIngredients
  • SOY LECITHINIngredients
  • NATURAL VANILLA EXTRACTIngredients
  • WHOLE MILK POWDER]Ingredients
  • MALTITOLIngredients
  • INULIN SYRUPIngredients
  • PEANUT BUTTER [PEANUTSIngredients
  • DEXTROSEIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • SALT]Ingredients
  • PEANUT FLOURIngredients
  • SUGARIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • ISOMALTULOSEIngredients
  • CORN SYRUPIngredients
  • GLYCERINEIngredients
  • EGGS. LESS THAN 2%: CELLULOSE GUMIngredients
  • MALTODEXTRINIngredients
  • MILK PROTEIN ISOLATEIngredients
  • MOLASSESIngredients
  • NATURAL BUTTER EMULSION [XANTHAN GUMIngredients
  • PROPYLENE GLYCOLIngredients
  • LESS THAN 0.1% SODIUM BENZOATE ADDED TO PROTECT FLAVORIngredients
  • NATURAL MIXED TOCOPHEROLS ]Ingredients
  • NATURAL FLAVORSIngredients
  • PEANUT OILIngredients
  • PRESERVATIVEIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • SOY LECITHINIngredients
  • SUCRALOSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ASCORBIC ACIDIngredients
  • VITAMIN E ACETATEIngredients
  • CHROMIUM CHELATEIngredients
  • BIOTINIngredients
  • MOLYBDENUM CHELATEIngredients
  • FOLIC ACIDIngredients
  • NIACINAMIDEIngredients
  • POTASSIUM IODIDEIngredients
  • ZINC OXIDEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • VITAMIN A PALMITATEIngredients
  • MANGANESE CHELATEIngredients
  • CYANOCOBALAMINIngredients
  • REDUCED IRONIngredients
  • CHOLECALCIFEROLIngredients
  • PHYTONADIONEIngredients
  • COPPER CHELATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • SODIUM SELENITEIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVIN.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUTS, CHOCOLATE FLAVORED CHIPS [MALTITOL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT, WHOLE MILK POWDER], MALTITOL, INULIN SYRUP, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL, (RAPESEED OIL AND/OR COTTONSEED OIL), SALT], PEANUT FLOUR, SUGAR, WHEAT PROTEIN ISOLATE, ISOMALTULOSE, CORN SYRUP, GLYCERINE, EGGS. LESS THAN 2%: CELLULOSE GUM, MALTODEXTRIN, MILK PROTEIN ISOLATE, MOLASSES, NATURAL BUTTER EMULSION [XANTHAN GUM, PROPYLENE GLYCOL, LESS THAN 0.1% SODIUM BENZOATE ADDED TO PROTECT FLAVOR, NATURAL MIXED TOCOPHEROLS (TO PROTECT FRESHNESS)], NATURAL FLAVORS, PEANUT OIL, PRESERVATIVE (PROPYLENE GLYCOL, METHYL PARABEN, PROPYL PARABEN, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID), SALT, SODIUM BICARBONATE, SOY LECITHIN, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, CHROMIUM CHELATE, BIOTIN, MOLYBDENUM CHELATE, FOLIC ACID, NIACINAMIDE, POTASSIUM IODIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, MANGANESE CHELATE, CYANOCOBALAMIN (VITAMIN B12), REDUCED IRON, CHOLECALCIFEROL (VITAMIN D3), PHYTONADIONE (VITAMIN K1), COPPER CHELATE, PYRIDOXINE HYDROCHLORIDE, SODIUM SELENITE, THIAMINE MONONITRATE, RIBOFLAVIN.

If you keep eating it
Source · Maker · Label

Maker and label · KSF Acquisition Corporation · USDA FoodData Central ·

Serving 67g · Package – High energy density
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29 points among 71 in Weight Control

Where the calories come from 328kcal

Carbs 56%Protein 16%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy328 kcal16%
Protein14.9 g27%
Fat11.9 g22%
Carbs52.2 g16%
Sugars11.9 g12%
Fiber7.5 g30%
Calcium149 mg21%
Iron6.7 mg56%
Sodium284 mg14%
Cholesterol37 mg12%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475555
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