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Weight Control

VANILLA MEAL REPLACEMENT DELICIOUS PROTEIN SHAKE, VANILLA

NATURADE Per 100 g · Label

32 points among 71 in Weight Control

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additivesManganese Citrate · · Ferrous Fumarate · · Sodium Selenate · Sodium Caseinate · Potassium Iodide · · · Potassium Citrate · Biotin
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (36 g) = 2.7 sugar cubes

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 17.5mg146% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 833mg119% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 36.1g66% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 36 items · 11 additives
  • SOY PROTEIN ISOLATEIngredients
  • CANE SUGARIngredients
  • MALTODEXTRINIngredients
  • SUNFLOWER OILIngredients
  • VEGETABLE FIBERIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • XANTHAN GUMIngredients
  • MAGNESIUM OXIDEIngredients
  • SODIUM CASEINATEIngredients
  • GUAR GUMIngredients
  • POTASSIUM CITRATEIngredients
  • SODIUM CHLORIDEIngredients
  • SUCRALOSEIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • FERROUS FUMARATEIngredients
  • D-ALPHA-TOCOPHERYL ACETATEIngredients
  • SODIUM SELENATEIngredients
  • ACESULFAME KIngredients
  • BIOTINIngredients
  • VITAMIN A PALMITATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • CHROMIUM POLYNICOTINATEIngredients
  • CALCIUM D-PANTOTHENATEIngredients
  • MANGANESE CITRATEIngredients
  • COPPER CITRATEIngredients
  • BETA CAROTENEIngredients
  • VITAMIN D3Ingredients
  • FOLIC ACIDIngredients
  • POTASSIUM IODIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMINE HYDROCHLORIDEIngredients
  • CYANOCOBALAMIN.Ingredients
Ingredient text

SOY PROTEIN ISOLATE, CANE SUGAR, MALTODEXTRIN, SUNFLOWER OIL, VEGETABLE FIBER (CHICORY), NATURAL & ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE, XANTHAN GUM, MAGNESIUM OXIDE, SODIUM CASEINATE, GUAR GUM, POTASSIUM CITRATE, SODIUM CHLORIDE, SUCRALOSE, MEDIUM CHAIN TRIGLYCERIDES, ASCORBIC ACID, FERROUS FUMARATE, D-ALPHA-TOCOPHERYL ACETATE, SODIUM SELENATE, ACESULFAME K, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CHROMIUM POLYNICOTINATE, CALCIUM D-PANTOTHENATE, MANGANESE CITRATE, COPPER CITRATE, BETA CAROTENE, VITAMIN D3, FOLIC ACID, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, CYANOCOBALAMIN.

If you keep eating it
Source · Maker · Label

Maker and label · NATURADE · USDA FoodData Central ·

Serving 36g · Package – High energy density
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32 points among 71 in Weight Control

Compare with the #1 in category

Where the calories come from 361kcal

Carbs 46%Protein 36%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy361 kcal18%
Protein36.1 g66%
Fat8.3 g15%
Carbs47.2 g15%
Sugars22.2 g22%
Fiber5.6 g22%
Calcium833 mg119%
Iron17.5 mg146%
Potassium250 mg7%
Sodium528 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1118319
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