What's in this?

SPINACH & FETA PIEROGIES, SPINACH & FETA

Name: SPINACH & FETA PIEROGIES, SPINACH & FETA
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2475024

Frozen Appetizers & Hors D'oeuvres

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Calcium ChlorideTextureNot set
Not set

10 ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), SPINACH, FETA CHEESE (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, CALCIUM CHLORIDE, ENZYME, LIPASE), CANOLA OIL, SALT, SEASONING BLEND (SALT, SUGAR, DEHYDRATED ONION, CORNSTARCH, SPICE), GARLIC POWDER.

55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

55

Heavily processed

−3Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesCalcium Chloride ·
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy197kcal10% · 0.7 bowls of riceSugars1.3g1%Saturated fatty acids0.7g4%Sodium289mg14%

Where the calories come from 197kcal

Carbs 71%Protein 11%Fat 18%

Items	Amount	% of daily	Category median	Difference
Energy	197 kcal	10%	–	–
Protein	5.3 g	10%	–	–
Fat	4 g	7%	–	–
Carbs	35.5 g	11%	–	–
Sugars	1.3 g	1%	–	–
Fiber	0.3 g	1%	–	–
Calcium	21 mg	3%	–	–
Iron	1.8 mg	15%	–	–
Potassium	130 mg	4%	–	–
Sodium	289 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.7 g	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 1.3gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 10 items · 2 additives

ENRICHED UNBLEACHED WHEAT FLOURIngredients
FRESH POTATOIngredients
WATERIngredients
MARGARINEIngredients
SPINACHIngredients
FETA CHEESEIngredients
CANOLA OILIngredients
SALTIngredients
SEASONING BLENDIngredients
GARLIC POWDER.Ingredients

Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), SPINACH, FETA CHEESE (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, CALCIUM CHLORIDE, ENZYME, LIPASE), CANOLA OIL, SALT, SEASONING BLEND (SALT, SUGAR, DEHYDRATED ONION, CORNSTARCH, SPICE), GARLIC POWDER.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2023-02-16

Serving 76g · Package – Medium energy density

More