Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

BEER BATTERED COD FILLETS

High Liner Foods (USA) Incorporated Per 100 g · Label

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 2 additives
  • CODIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • BEERIngredients
  • RICE FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • XANTHAN GUMIngredients
  • TAPIOCA DEXTRINIngredients
  • NATURAL AND ARTIFICIAL BEER FLAVOR [MALT POWDERIngredients
  • BEER SOLIDSIngredients
  • MALTODEXTRINIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MODIFIED FOOD STARCH]Ingredients
  • SUGARIngredients
  • NATURAL BEER FLAVORIngredients
  • LEAVENINGIngredients
  • BLEACHED WHEAT FLOURIngredients
  • NATURAL FLAVORSIngredients
  • SPICEIngredients
  • CORN SYRUP SOLIDSIngredients
  • SOY LECITHINIngredients
  • DEXTROSEIngredients
  • DEHYDRATED ONIONIngredients
  • ANNATTOIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

COD, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), WATER, BEER (WATER, MALTED BARLEY, HIGH MALTOSE SYRUP, HOPS, CARAMEL), RICE FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, XANTHAN GUM, TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL BEER FLAVOR [MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), BEER SOLIDS (MALT, CORN GRITS, RICE HOPS), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH], SUGAR, NATURAL BEER FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), BLEACHED WHEAT FLOUR, NATURAL FLAVORS, SPICE, CORN SYRUP SOLIDS, SOY LECITHIN, DEXTROSE, DEHYDRATED ONION, ANNATTO (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·

Serving 146g · Package – Medium energy density
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51 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 199kcal

Carbs 38%Protein 21%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy199 kcal10%
Protein10.3 g19%
Fat8.9 g16%
Carbs18.5 g6%
Sugars0.7 g1%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Potassium185 mg5%
Sodium514 mg26%
Cholesterol24 mg8%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474582
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