Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT

Mission Foods Inc Per 100 g · Label

43 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Fumaric Acid
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 220mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • MALTODEXTRINIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC CANE SUGARIngredients
  • CANOLA OILIngredients
  • CONTAINS LESS THAN 2% OF: CULTURED ORGANIC WHEAT FLOURIngredients
  • ORGANIC VINEGARIngredients
  • OATIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • DISTILLED MONOGLYCERIDEIngredients
  • GUAR GUMIngredients
  • FUMARIC ACIDIngredients
  • AND CALCIUM PROPIONATE AND SORBIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, MALTODEXTRIN, ORGANIC HONEY, ORGANIC CANE SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF: CULTURED ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, OAT, VITAL WHEAT GLUTEN, SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Mission Foods Inc · USDA FoodData Central ·

Serving 50g · Package – High energy density
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43 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 260kcal

Carbs 71%Protein 14%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein10 g18%
Fat5 g9%
Carbs52 g16%
Sugars8 g8%
Fiber10 g40%
Calcium220 mg31%
Iron1.8 mg15%
Potassium260 mg7%
Sodium760 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2473855
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