Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

SEA SALT CARAMEL LOW FAT ICE CREAM WITH A GOOD SOURCE OF PROTEIN AND CARAMEL SWIRL, SEA SALT CARAMEL

7-Eleven, Inc. Per 100 g · Label

48 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 243mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 2 additives
  • SKIM MILKIngredients
  • MILKIngredients
  • SUGARIngredients
  • INULINIngredients
  • ERYTHRITOLIngredients
  • MILK PROTEIN CONCENTRATE*Ingredients
  • WATER CONTAINS 2% OR LESS OF BUTTERIngredients
  • CARAMELIZED SUGARIngredients
  • NATURAL FLAVORSIngredients
  • BAKING SODAIngredients
  • COCONUT OILIngredients
  • MONK FRUIT EXTRACTIngredients
  • CAROB BEAN GUMIngredients
  • SEA SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • PECTINIngredients
  • SOY LECITHINIngredients
  • DISODIUM PHOSPHATEIngredients
  • SODIUM CITRATEIngredients
  • CARAMEL COLORIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

SKIM MILK, MILK, SUGAR, INULIN, ERYTHRITOL, MILK PROTEIN CONCENTRATE*, WATER CONTAINS 2% OR LESS OF BUTTER (CREAM, SALT), CARAMELIZED SUGAR, NATURAL FLAVORS, BAKING SODA, COCONUT OIL, MONK FRUIT EXTRACT, CAROB BEAN GUM, SEA SALT, SUNFLOWER LECITHIN, PECTIN, SOY LECITHIN, DISODIUM PHOSPHATE, SODIUM CITRATE, CARAMEL COLOR, VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 70g · Package – Medium energy density
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48 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 129kcal

Carbs 72%Protein 17%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein7.1 g13%
Fat2.1 g4%
Carbs30 g9%
Sugars17.1 g17%
Fiber5.7 g23%
Calcium243 mg35%
Iron0 mg0%
Potassium229 mg7%
Sodium200 mg10%
Cholesterol7 mg2%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2473576
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