Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

What's in this?

HARD-COOKED PEELED EGGS, PEPPER JACK CHEESE, GENOA SALAMI PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGGS, PEPPER JACK CHEESE, GENOA SALAMI

Lunch Snacks & Combinations

Prime Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

3 ingredients

HARD COOKED EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE)), GENOA SALAMI (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, AND LACTIC ACID STARTER CULTURE), PEPPER JACK CHEESE STICK (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, AND ENZYMES)

One serving (94 g) = 2.2 cheese slices · 0.8 bowls of rice

50 points among 908 in Lunch Snacks & Combinations

Heavily processed.

50

Heavily processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 255kcal

Carbs 2%Protein 29%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy255 kcal13%
Protein19.2 g35%
Fat20.2 g37%
Carbs1.1 g0%
Sugars0 g0%
Fiber0 g0%
Calcium181 mg26%
Iron1.6 mg13%
Potassium64 mg2%
Sodium691 mg35%
Cholesterol223 mg74%
Saturated fatty acids8.5 g57%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.2g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 181mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 1 additives
  • HARD COOKED EGGIngredients
  • GENOA SALAMIIngredients
  • PEPPER JACK CHEESE STICKIngredients
Ingredient text

HARD COOKED EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE)), GENOA SALAMI (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, AND LACTIC ACID STARTER CULTURE), PEPPER JACK CHEESE STICK (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, AND ENZYMES)

If you keep eating it
Source · Maker · Label

Maker and label · Prime Foods, Inc. · USDA FoodData Central ·

Serving 94g · Package – High energy density
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50 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2473538
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