Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

CRUNCHY POLLOCK FISH STICKS

Wegmans Food Markets, Inc. Per 100 g · Label

52 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • MINCED ALASKA POLLOCKIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS 2% OR LESS OF EACH: SALTIngredients
  • NATURAL FLAVORSIngredients
  • SUGARIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • NONFAT MILKIngredients
  • YEASTIngredients
  • LEAVENINGIngredients
  • WHEY.Ingredients
Ingredient text

MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: SALT, NATURAL FLAVORS, SUGAR, EXPELLER PRESSED CANOLA OIL, NONFAT MILK, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 80g · Package – Medium energy density
More

52 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 212kcal

Carbs 42%Protein 16%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein8.8 g16%
Fat10 g19%
Carbs22.5 g7%
Sugars1.3 g1%
Fiber0.3 g1%
Calcium22 mg3%
Iron0.6 mg5%
Potassium122 mg3%
Sodium475 mg24%
Cholesterol25 mg8%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2473117
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.