75 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
75
- −3Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Citrate ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
- SWAI FILLETSIngredients
- WATERIngredients
- SALTIngredients
- POTASSIUM CITRATEIngredients
- SODIUM CITRATEIngredients
- CITRIC ACIDIngredients
- SODIUM PHOSPHATE .Ingredients
Ingredient text
SWAI FILLETS (PANGASIANODON HYPOPHTHALMUS), WATER, SALT, POTASSIUM CITRATE, SODIUM CITRATE, CITRIC ACID, SODIUM PHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 112g · Package – Low energy density
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75 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 62kcal
Carbs 0%Protein 86%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2471767