TORTILLA CRUSTED TILAPIA WHITE & FLAKY FILLETS ENCRUSTED WITH CORN TORTILLA CHIPS, CHIPOTLE PEPPER & GARLIC, TORTILLA CRUSTED TILAPIA
High Liner Foods (USA) Incorporated Per 100 g · Label
47 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 39 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 39 items · 3 additives
- INGREDIENTS: TILAPIAIngredients
- VEGETABLE OILIngredients
- TORTILLA CHIPS [YELLOW WHOLE CORNIngredients
- VEGETABLE OIL ]Ingredients
- CORN STARCHIngredients
- ENRICHED WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOURIngredients
- CITRIC ACIDIngredients
- WHEAT FLOURIngredients
- SEA SALTIngredients
- SALTIngredients
- YEASTIngredients
- WATERIngredients
- MALTED BARLEY FLOURIngredients
- WHITE CORN FLOURIngredients
- TORULA YEASTIngredients
- CORN SYRUPIngredients
- GARLIC POWDERIngredients
- CILANTROIngredients
- CHIPOTLE PEPPERIngredients
- WHEYIngredients
- YEAST EXTRACTIngredients
- YELLOW CORN FLOURIngredients
- SOY FLOURIngredients
- CORN CEREALIngredients
- DEXTROSEIngredients
- MODIFIED CORN STARCHIngredients
- CHILI POWDERIngredients
- SPICESIngredients
- VINEGARIngredients
- SUGARIngredients
- PALM OILIngredients
- LEAVENINGIngredients
- JALAPENO PEPPERSIngredients
- NATURAL FLAVORSIngredients
- ONION POWDERIngredients
- FRUIT AND VEGETABLE JUICE CONCENTRATEIngredients
- PAPRIKAIngredients
- TURMERIC .Ingredients
Ingredient text
INGREDIENTS: TILAPIA, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CONTAINS CORN AND/OR SOYBEAN AND/OR SUNFLOWER OIL)], CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CITRIC ACID, WHEAT FLOUR, SEA SALT, SALT, YEAST, WATER, MALTED BARLEY FLOUR, WHITE CORN FLOUR, TORULA YEAST, CORN SYRUP, GARLIC POWDER, CILANTRO, CHIPOTLE PEPPER, WHEY, YEAST EXTRACT, YELLOW CORN FLOUR, SOY FLOUR, CORN CEREAL, DEXTROSE, MODIFIED CORN STARCH, CHILI POWDER (CHILI PEPPER, CUMIN, OREGANO, SALT, DEHYDRATED GARLIC), SPICES, VINEGAR, SUGAR, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), JALAPENO PEPPERS, NATURAL FLAVORS, ONION POWDER, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), PAPRIKA (COLOR), TURMERIC (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
More
47 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 170kcal
Carbs 22%Protein 39%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2471676