POTATO CRUSTED COD, POTATO CRUSTED
High Liner Foods (USA) Incorporated Per 100 g · Label
44 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items · 3 additives
- INGREDIENTS: CODIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- ENRICHED WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- DEHYDRATED POTATOESIngredients
- CONTAINS 2% OR LESS OF: POTATO STICKSIngredients
- LACTIC ACIDIngredients
- CHEDDAR CHEESEIngredients
- YEASTIngredients
- SALTIngredients
- DISODIUM PHOSPHATEIngredients
- WHITE CORN FLOURIngredients
- VINEGARIngredients
- YELLOW CORN FLOURIngredients
- LEAVENINGIngredients
- POTATOESIngredients
- DEXTROSEIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATEIngredients
- NATURAL FLAVORSIngredients
- YEAST EXTRACTIngredients
- TORULA YEASTIngredients
- VEGETABLE OIL SHORTENINGIngredients
- ONION POWDERIngredients
- SPICESIngredients
- GARLIC POWDERIngredients
- WHEYIngredients
- CARAMEL COLORIngredients
- YELLOW 5Ingredients
- YELLOW 6Ingredients
- PAPRIKA EXTRACTIngredients
- SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text
INGREDIENTS: COD, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), CONTAINS 2% OR LESS OF: POTATO STICKS (DEHYDRATED POTATOES, CANOLA OIL, SALT), LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, SALT, DISODIUM PHOSPHATE, WHITE CORN FLOUR, VINEGAR, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTATOES, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, YEAST EXTRACT, TORULA YEAST, VEGETABLE OIL SHORTENING (SOYBEAN), ONION POWDER, SPICES, GARLIC POWDER, WHEY, CARAMEL COLOR, YELLOW 5, YELLOW 6, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
More
44 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 224kcal
Carbs 37%Protein 21%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2471675