Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED

High Liner Foods (USA) Incorporated Per 100 g · Label

60 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (140 g) = 1.1 cheese slices · 0.9 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • INGREDIENTS: SALMONIngredients
  • WATERIngredients
  • SPICES [INCLUDING PAPRIKA ]Ingredients
  • SALTIngredients
  • GRANULATED GARLICIngredients
  • GRANULATED ONIONIngredients
  • VINEGAR POWDERIngredients
  • NATURAL LEMON FLAVOR .Ingredients
Ingredient text

INGREDIENTS: SALMON (COLOR ADDED), WATER, SPICES [INCLUDING PAPRIKA (COLOR)], SALT, GRANULATED GARLIC, GRANULATED ONION, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL LEMON FLAVOR (SUCROSE, LEMON OIL).

If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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60 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 193kcal

Carbs 3%Protein 38%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein17.9 g33%
Fat12.1 g22%
Carbs1.4 g0%
Sugars0 g0%
Fiber0.7 g3%
Calcium42 mg6%
Iron0.7 mg6%
Potassium347 mg10%
Sodium493 mg25%
Cholesterol46 mg15%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471392
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