TORTILLA CRUSTED TILAPIA, TORTILLA CRUSTED
High Liner Foods (USA) Incorporated Per 100 g · Label
39 points among 1,298 in Fish & Seafood
Heavily processed.
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · · Tragacanth Gum · ·
- 45 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 bowls of rice
One serving (148 g) = 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 45 items · 5 additives
- TILAPIAIngredients
- BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- TORTILLA CHIPS [WHOLE YELLOW CORNIngredients
- GROUND WHITE CORN TREATED WITH CALCIUM HYDROXIDEIngredients
- WATERIngredients
- VEGETABLE OIL ]Ingredients
- MODIFIED CORN STARCHIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOURIngredients
- SUNFLOWER LECITHINIngredients
- SALTIngredients
- SOY LECITHINIngredients
- YEASTIngredients
- CITRIC ACIDIngredients
- WHEYIngredients
- LACTIC ACIDIngredients
- WHITE CORN FLOURIngredients
- TRAGACANTH GUMIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATEIngredients
- NATURAL FLAVORSIngredients
- SUGARIngredients
- GARLIC POWDERIngredients
- YELLOW CORN FLOURIngredients
- TORULA YEASTIngredients
- CORN STARCHIngredients
- YEAST EXTRACTIngredients
- SPICESIngredients
- SOY FLOURIngredients
- VINEGARIngredients
- GARLICIngredients
- VEGETABLE OIL SHORTENINGIngredients
- CHILI PEPPERIngredients
- LEAVENINGIngredients
- CHILI POWDERIngredients
- GELATINIngredients
- ONION POWDERIngredients
- DEXTROSEIngredients
- CHIPOTLE PEPPERIngredients
- NATURAL EXTRACTIVES OF LIMEIngredients
- ARTIFICIAL COLORINGIngredients
- CARAMEL COLORIngredients
- PAPRIKA EXTRACT .Ingredients
Ingredient text
TILAPIA, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), TORTILLA CHIPS [WHOLE YELLOW CORN, GROUND WHITE CORN TREATED WITH CALCIUM HYDROXIDE, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER)], MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER LECITHIN, SALT, SOY LECITHIN, YEAST, CITRIC ACID, WHEY, LACTIC ACID, WHITE CORN FLOUR, TRAGACANTH GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, SUGAR, GARLIC POWDER, YELLOW CORN FLOUR, TORULA YEAST, CORN STARCH, YEAST EXTRACT, SPICES, SOY FLOUR, VINEGAR, GARLIC, VEGETABLE OIL SHORTENING (SOYBEAN), CHILI PEPPER, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHILI POWDER (CHILI PEPPER, CUMIN, OREGANO, SALT, DEHYDRATED GARLIC), GELATIN, ONION POWDER, DEXTROSE, CHIPOTLE PEPPER, NATURAL EXTRACTIVES OF LIME, ARTIFICIAL COLORING (DEXTROSE, RED 40, RED 40 LAKE, BLUE 1, YELLOW 5, YELLOW 6), CARAMEL COLOR, PAPRIKA EXTRACT (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
More
39 points among 1,298 in Fish & Seafood
Where the calories come from 189kcal
Carbs 31%Protein 33%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2471386