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Frozen Fish & Seafood

ROASTED GARLIC AND HERB TILAPIA FILLETS, ROASTED GARLIC AND HERB

High Liner Foods (USA) Incorporated Per 100 g · Label

39 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesPolysorbate 60 · · · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items · 5 additives
  • INGREDIENTS FOR FISH TILAPIAIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF: GELATINIngredients
  • SOY LECITHINIngredients
  • VEGETABLE OIL CANOLA. COTTONSEEDIngredients
  • AND/OR SOYBEAN. NATURAL FLAVORSIngredients
  • PALM OILIngredients
  • DEHYDRATED GREEN ONIONIngredients
  • DEHYDRATED ROASTED GARLICIngredients
  • VINEGARIngredients
  • SALTIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • SPICES FOR SAUCE DICED TOMATOESIngredients
  • WATERIngredients
  • RED BELL PEPPERSIngredients
  • ONIONSIngredients
  • TOMATO PASTEIngredients
  • HEAVY CREAMIngredients
  • CANOLA OILIngredients
  • OLIVE OILIngredients
  • ROASTED GARLIC PUREEIngredients
  • RED BELL PEPPER PUREEIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • XANTHAN GUMIngredients
  • VINEGARIngredients
  • SPICESIngredients
  • CHABLI WINE POWDERIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • GUM ARABICIngredients
  • NONFAT MILKIngredients
  • GARLICIngredients
  • BASIL.Ingredients
Ingredient text

INGREDIENTS FOR FISH TILAPIA, WATER, CONTAINS 2% OR LESS OF: GELATIN, SOY LECITHIN, VEGETABLE OIL CANOLA. COTTONSEED, AND/OR SOYBEAN). NATURAL FLAVORS, PALM OIL, DEHYDRATED GREEN ONION, DEHYDRATED ROASTED GARLIC, VINEGAR, SALT, SUGAR, MALTODEXTRIN, SPICES FOR SAUCE DICED TOMATOES, WATER, RED BELL PEPPERS, ONIONS, TOMATO PASTE, HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 60), CANOLA OIL, OLIVE OIL, ROASTED GARLIC PUREE (GARLIC, CITRIC ACID), RED BELL PEPPER PUREE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, XANTHAN GUM, VINEGAR, SPICES, CHABLI WINE POWDER (MALTODEXTRIN, CHABLIS WINE SOLIDS, CORN SYRUP, CITRIC ACID, SORBIC ACID, SULFITES), NATURAL FLAVORS, SALT, GUM ARABIC, NONFAT MILK, GARLIC, BASIL.

If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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39 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 107kcal

Carbs 0%Protein 73%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein18.8 g34%
Fat3.1 g6%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.6 mg5%
Potassium286 mg8%
Sodium188 mg9%
Cholesterol45 mg15%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471304
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