Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

SKINLESS BONELESS WILD CAUGHT COD FILLET PORTIONS

H & T Seafood, Inc. Per 100 g · Label

97 points among 3,694 in Frozen Fish & Seafood

2 ingredients.
COD and SODIUM TRIPOLYPHOSPHATE ..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • CODIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · H & T Seafood, Inc. · USDA FoodData Central ·

Serving 112g · Package – Low energy density
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97 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 71kcal

Carbs 0%Protein 88%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein15.2 g28%
Fat0.9 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium9 mg1%
Iron0.2 mg2%
Potassium232 mg7%
Sodium304 mg15%
Cholesterol49 mg16%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471246
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