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Pasta Dinners

GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE, GARLIC & OLIVE OIL VERMICELLI

The Quaker Oats Co/golden Grain Per 100 g · Label

50 points among 1,588 in Pasta Dinners

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Caseinate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 1 additives
  • WHEAT FLOURIngredients
  • SALTIngredients
  • OLIVE OILIngredients
  • GARLICIngredients
  • NATURAL FLAVORIngredients
  • PALM OILIngredients
  • NONFAT MILKIngredients
  • MODIFIED CORN STARCHIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • ONIONSIngredients
  • CORN SYRUP SOLIDSIngredients
  • PARSLEY*Ingredients
  • SOY SAUCEIngredients
  • SODIUM CASEINATEIngredients
  • SUNFLOWER OILIngredients
  • TOMATO*Ingredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • FERROUS SULFATEIngredients
  • NIACINAMIDEIngredients
  • THIAMINE MONONITRATEIngredients
  • YELLOW 5Ingredients
  • YELLOW 6 LAKEIngredients
  • RIBOFLAVINIngredients
  • YELLOW 6Ingredients
  • FOLIC ACID.Ingredients
Ingredient text

WHEAT FLOUR, SALT, OLIVE OIL, GARLIC, NATURAL FLAVOR, PALM OIL, NONFAT MILK, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, ONIONS, CORN SYRUP SOLIDS, PARSLEY*, SOY SAUCE (SOYBEAN, WHEAT, SALT), SODIUM CASEINATE, SUNFLOWER OIL, TOMATO*, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, NIACINAMIDE, THIAMINE MONONITRATE, YELLOW 5, YELLOW 6 LAKE, RIBOFLAVIN, YELLOW 6, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 56g · Package – High energy density
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50 points among 1,588 in Pasta Dinners

Where the calories come from 339kcal

Carbs 77%Protein 14%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy339 kcal17%
Protein12.5 g23%
Fat3.6 g7%
Carbs67.9 g21%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium36 mg5%
Iron4.1 mg34%
Potassium268 mg8%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470562
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