Log

Other Deli

CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL, CHEESY BROCCOLI AND CAULIFLOWER

Wegmans Food Markets, Inc. Per 100 g · Label

44 points among 3,571 in Other Deli

Heavily processed.

44
  • −6Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Annatto Extract · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 5 additives
  • BROCCOLIIngredients
  • CAULIFLOWERIngredients
  • CHEESE SAUCE .Ingredients
Ingredient text

BROCCOLI, CAULIFLOWER, CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], LIGHT CREAM [MILK, CREAM], CHEESE SPREAD [CULTURED MILK AND SKIM MILK, BUTTERMILK, SWEET WHEY, CREAM, SALT, 2% OR LESS OF EACH: SODIUM PHOSPHATE, LACTIC ACID, GUAR GUM, XANTHAN GUM, ENZYMES, COLORING {APO-CAROTENAL, ANNATTO EXTRACT}], WATER, PARMESAN PASTE [PARMESAN CHEESE {MILK, CULTURES, SALT, MICROBIAL ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER {CREAM, FLAVORINGS}, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORING], WHEAT FLOUR, SALTED BUTTER [CREAM, SALT], MODIFIED CORN STARCH, KOSHER SALT, WHITE PEPPER, BLACK PEPPER, NUTMEG).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 383g · Package – Low energy density
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44 points among 3,571 in Other Deli

Where the calories come from 57kcal

Carbs 39%Protein 20%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy57 kcal3%
Protein3.1 g6%
Fat2.9 g5%
Carbs6 g2%
Sugars2.4 g2%
Fiber1.8 g7%
Calcium65 mg9%
Iron0.5 mg4%
Potassium281 mg8%
Sodium162 mg8%
Cholesterol8 mg3%
Saturated fatty acids1.6 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470306
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