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Fish & Seafood

THICK CUT COLD SMOKED SALMON

Changing Seas Per 100 g · Label

79 points among 1,298 in Fish & Seafood

3 ingredients.
FARM RAISED ATLANTIC SALMON and SALT and COLD SMOKE FROM BEECHWOOD.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • FARM RAISED ATLANTIC SALMONIngredients
  • SALTIngredients
  • COLD SMOKE FROM BEECHWOODIngredients
Ingredient text

FARM RAISED ATLANTIC SALMON, SALT, COLD SMOKE FROM BEECHWOOD

If you keep eating it
Source · Maker · Label

Maker and label · Changing Seas · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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79 points among 1,298 in Fish & Seafood

Where the calories come from 179kcal

Carbs 0%Protein 47%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein21.4 g39%
Fat10.7 g20%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium4 mg1%
Iron0.5 mg5%
Potassium461 mg13%
Sodium893 mg45%
Cholesterol21 mg7%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470222
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