71 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition 3 of 4
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 1.8 sugar cubes
One serving (76 g) = 1.3 sugar cubes
More to see
Not deducted 2 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
- INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
- BARLEY MALTIngredients
- NIACINIngredients
- IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID ]Ingredients
- WATERIngredients
- CORN SYRUPIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATEIngredients
- YEAST NUTRIENTSIngredients
- WHEAT STARCHIngredients
- SOY LECITHIN.Ingredients
Ingredient text
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEROYAL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOPSHATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
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71 points among 10,404 in Breads & Buns
Where the calories come from –kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 9.2 g | 17% | – | – |
| Fat | 3.3 g | 6% | – | – |
| Carbs | 47.4 g | 15% | – | – |
| Sugars | 5.3 g | 5% | – | – |
| Fiber | 1.3 g | 5% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0.7 g | 4% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469553